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Look Better. Move Better. Get Stronger.

Functional training doesn’t have to be confusing. I’m here to help.

Hey, I’m Z. I share a weekly newsletter designed to help you move better, look better, and get stronger. It’s short, targeted, and actionable, and it’s free!

I’m Z. I’ve spent 20+ years living the IT support grind, so I know the long hours, the bad posture, and the stress that comes with it. The truth is, my life didn’t stop because I had a few significant injuries. It actually sped up. Juggling 10, 12, or 15-hour shifts, the commute, and getting the little one to sleep, and don’t forget those “honey do’s.” It’s real. I get you.

I had to get comfortable with the fact that being He-Man wasn’t in the cards anymore. But that didn’t mean I couldn’t still be strong, athletic, and look good in a short-sleeve shirt.

My only solution was to find a way to train that was flexible and could scale with my injuries, my environment, and my family duties. I’m here to share that blueprint with you. I call it a blueprint, but it’s really more like a martial art.

I learned to work with what’s available. I adopted the saying “Play the cards you’re dealt” as my personal mantra. So, do what you can with what you have. Be thankful for what you have because at any given moment you could have less.

Functional training and resistance training don’t have to be confusing. I’m here to help.

Stop Being a Desk Relic

Target Muscle Training for Busy IT PROFESSIONALS.

Look, you’re past the marathon lifting sessions. You’ve put in your 20 years at the keyboard, and now the physical debt is due: tight hips, rounded shoulders, and a body that feels perpetually stuck in the “good enough” zone.

You’re 40, 50, or maybe more, and you just want to move like an athlete again, to feel strong, look aesthetic, and tackle real-life challenges without the risk of a random pull or strain. You’re a high-performer at the desk, but your body is running on fumes.

It’s time to stop walking past your potential.

Cut the B.S. and the two-hour barbell routines. The Target Muscle Training (TMT) system is purpose-built for high-impact results with minimum time commitment, using the three most flexible tools in fitness: Cables, Bands, and Bells.

Get Your First 2 Months Free When You Sign Up for Any Annual Membership • Get Your First 2 Months Free When You Sign Up for Any Annual Membership

Programs

Fitness

Our gym is designed to help you reach your full potential, whether it’s improving strength, endurance.

Focus

We’ll help you stay on track and focused on what matters most—your progress.

Train

With expert trainers and diverse workout programs, we provide the tools and support you need.

Everything In One Place

Weights, Cardio, Courts, Everything

We offer everything you need to achieve your fitness goals in one convenient location. From expert trainers and diverse workout programs to state-of-the-art equipment and a supportive community.

Welcome to the Divi Fitness Nation!

Our gym is more than just a place to work out; it’s a community of motivated individuals who are dedicated to reaching their full potential. With expert trainers, cutting-edge equipment, and a variety of workout programs, we provide everything you need to achieve your goals.

Personal Training

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Group Training Session

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Movement-Focused Training

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What Make YOu to Choose us

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Expert Trainers

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State-of-the-Art Equipment

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Diverse Training Programs

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Supportive Community

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Flexible Membership Plans

Memberships & Passes

Whether you’re looking for a monthly plan, an annual membership, or a class-based pass, we’ve got you covered. Our options are designed to give you the freedom to train.

Day Pass

  • Full access to gym facilities
  • Access to all classes
  • Complimentary towel service

5-Time Pass

  • Everything included in Day Pass
  • Never Expires

FAQ

Do you offer personal training?

Yes, we do! Our certified personal trainers are available to help you achieve your individual fitness goals. You can learn more about our trainers and their specialties on our website or inquire at the front desk.

What are your gym hours?

We are open 7 days a week!
Monday – Friday: 5:00 AM – 10:00 PM.
Saturday & Sunday: 7:00 AM – 8:00 PM.

What if I’m new to working out?

Welcome! We’re happy to have you. We offer a variety of classes and programs suitable for all fitness levels, including beginner-friendly options. Our trainers are also always available to provide guidance and support. Don’t hesitate to ask for help!

What do I need to bring to the gym?

We recommend bringing a water bottle, comfortable workout clothes, and athletic shoes. We provide towels for our members, and lockers are available for storing your belongings. You may also want to bring a padlock for the lockers.